Sleep Easy
Price range: R197,09 through R514,80
Ingredients: Ashwaganda, Cannabis extract, Hops, Kattekruid, Lemon Balm, Passion Flower, Valerian
Treatment for: Anxiety, restlessness, and insomnia. Calms the mind, soothes nerves, and promotes deep, restorative sleep—helping you release tension, let go of stress, and wake refreshed, balanced, and at peace.
Delivery to South Africa Nationwide.
Uses and Benefits
Rest and restore with Sleep Easy — your botanical support for calming the mind, relieving anxiety, and promoting deep, rejuvenating sleep.
This formula is traditionally used for:
- Calming the spirit and promoting rest and sleep
- Quieten an agitated or overactive mind
- Relieving anxiety and irritability
- Relaxing the heart and restoring the nerves
- Difficulty falling asleep or returning to sleep after waking
- Incessant thinking or mental over-stimulation
- Emotional distress, worry, or nervous unrest
- Over-excitement or agitation
This remedy also promotes the following mental-emotional healing:
- Learning to trust and let go
- Surrendering to life as it is
- Trusting life, love, and yourself
- Recognising a loving Force guiding reality
- Dispelling deep, unconscious fears of death, darkness, or evil
- Releasing chronic tension, fear, past trauma, anxiety, and paranoia
- Letting go of attachment to deeds, actions, and intellectual achievements
Energetic Properties:
- Thermal nature: Neutral to cool
- Moisture quality: Slightly dry
- Taste: Slightly sweet, slightly bitter, slightly pungent
- Actions: Relaxing, calming, nourishing, softening, restoring
Dosage:
Tailored to your body weight for optimal effect:
- Over 80 kg – take 4–6 capsules or 100 drops tincture, 2× daily.
- 60–80 kg – take 3–4 capsules or 90 drops tincture, 2× daily.
- 44–60 kg – take 2–3 capsules or 75 drops tincture, 2× daily.
- 31–44 kg – take 1–2 capsules or 60 drops tincture, 2× daily.
- 21–30 kg – take 1–2 capsules or 45 drops tincture, 2× daily.
- Under 20 Kg – take 1 capsule or 30 drops of tincture, 2× daily.
Take 15–30 minutes before meals with 1–2 glasses of water. If taken with meals, use minimal water and take halfway through.
Precautions:
-
Not safe during the first three months of pregnancy
- Not recommended for long-term use in individuals with symptoms of excess dryness
*Note*
- May increase energy and alertness in individuals with low oestrogen, rather than promoting sleep — consider using Tension Ease instead
Recommended Co-Factors:
- If you have symptoms of excess dryness, then take together with moistening remedies such as Moisten and Soothe.
Other natural medicines that promote the action of this remedy are:
- Ashwaganda
- Melatonin
The above mentioned blend of herbs is available in a very specific ratio, together with an additional combination of herbs that enhance its digestion, absorption and energetic properties.